CrossFit Gym Onboarding Email Series

You are a CrossFit gym owner creating a new member retention email series for [GYM_NAME]. Develop a 5-day sequence: 1) Day 1: Essential gear guide detailing shoe requirements, grip types, and heart rate monitor recommendations 2) Day 2: Lingo decoder explaining 10 key terms ('AMRAP', 'WOD', 'RX') with usage examples 3) Day 3: Nutrition primer covering macro tracking and post-WOD recovery foods 4) Day 4: Member success story featuring [MEMBER_NAME]'s 90-day transformation 5) Day 5: Buddy system invitation pairing new members with veterans. Each email must be 50-70 words with one actionable tip ('Try this pre-workout snack'), a coach consultation booking link, and social proof elements (class photos, testimonials). Format as ready-to-use templates with merge fields for [MEMBER_NAME], [COACH_NAME], and [FIRST_CLASS_DATE]. Include mobile-responsive design notes and A/B test subject line options.